When you’re raising a family you don’t always have the time, energy or head-space to really map things out and create all the useful tools you need. Between feeding the baby and hanging out the washing, doing the school run and cooking the dinner there’s precious little time left to start planning and designing a chart or schedule, no matter how helpful it may be.
But don’t worry. From cheat sheets to revision planners, bullying diaries to reward charts. We’ve got you covered. Here you’ll find all the resources you need to make parenting a little easier, free and ready to print.
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A helpful resource you can print and copy for them on a daily basis, to keep track of chores, arts and crafts, or even family time!
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Lots of parents go through the same thing with their children as fussy eating is often a phase that young children go through to explore their independence, test you out and to get some of your attention
My Food Diary will help you relax as you keep a record of the food your child is eating over the course of a whole week! This daily diary will help you to plan your child’s diet, ensuring that they get just the right amount of proteins, vitamins, and carbohydrates that are so important.
Additional Resources
Parenting Masterclass: Taking the Stress Out of Fussy Eaters
In this online course we take the stress out of dealing with your Fussy Eater.
Get this guide
It can be really helpful to keep a record of the bullying that you’ve experienced as it makes it easier to remember what happened exactly.
This helps when you are talking to your parents, teachers or other adults about sorting it out. Write down as much detail as you can about what happened, where the bullying took place and who exactly was involved.
This Diary can then be shown to someone you really trust.
Special Offer – The Sue Atkins Bullying BundleBuy my Bullying Diary and my Signs Your Child is Being Bullied Guide together as a ‘bundle’ for a reduced price!
Additional Resources
Webinar: Bullying – Ways to Prevent, Manage & Handle It
In this webinar we explore how you can recognise if your child is being bullied, what to do to prevent it, how to handle and manage it.
Quick Win Videos: Bullying
Sue has several Quick Win Series around Bullying including Cyber Bullying, Your Teen and Bullying and How to Prevent Bullying
Parenting can be hard work and coping with bedwetting can be exhausting, frustrating and difficult.
Experts don’t fully understand why one child continues to wet the bed and another doesn’t. It could be a matter of development. Sometimes a child’s bladder is simply not developed enough to store urine for an entire night. Sometimes a child has not yet mastered the ability to recognise when their bladder is full, wake themselves up, and get to the toilet in time.
Getting your child, the help they need can be made much simpler by keeping a Night Time Diary. This will help your child’s doctor understand your child’s bedwetting better.
Additional Resources
Webinar: Beat Bedwetting Without Damaging Your Child’s Self-Esteem
Parenting can be hard work and coping with bedwetting can be exhausting, frustrating and difficult. In this webinar we look at how important it is to keep the long-term bigger picture and not humiliate, blame or damage your child’s self-esteem at this time.
Note: This webinar is available free of charge to the members of Sue’s Parenting Club Online
Get this guideIt’s every parent’s nightmare. You turn around and your child isn’t there. 
Anyone who’s been a parent for long enough will have experienced the terror of not being able to find your child, whether it’s at an amusement park, a shop, an airport, or wherever else kids can get lost – which can be anywhere, sometimes even right under your nose
In this Guide we look at what you can teach your child to prevent this, or if it happens do they know what they need to do …
Get this guideParenting doesn’t have to be a battle! 
Using positive discipline, you CAN teach your kids to behave without threats, bribes, yelling and physicality.
Download this Guide to help you develop the Positive Parenting skills you need and to learn about Alternative Methods of Discipline
Get this guideWith Kids’ Bedtimes, Consistency Is Key To Learning And Development in a Nutshell
Like adults, children often don’t get enough sleep at night and unfortunately, not getting enough sleep and being sleep-deprived can have serious consequences for your child’s health, success at school and growth.
In this guide we look at Children’s Sleep needs dependant upon their age.
Get this guideThe most important gift you can give your Child is the Gift of Self-Esteem.
Self-esteem is how you rate yourself deep down. It is a belief and a confidence in your own ability and value. However, where does this ability come from? I believe it initially comes from you – the actions that you take and the love and encouragement you give.
Download this ebook to help you give YOUR child the gift of self-esteem.
Get this guideNot all screen time is created equal.
It’s up to YOU to decide how (and how often) your child or teenager uses screens and whether their screen time is positive or negative. For instance, time spent on homework or other educational activities might not need to be as restricted as time spent playing video games.
In this Guide we look at kids of all ages, and how / why screen time should not replace time needed for sleeping, eating, being active, studying, and interacting with family and friends.
Get this guide“Should I let my child go on a sleepover?”
I get asked this a lot. And frankly, it depends. I know some parents who simply make it their policy — “No sleepovers ever.” That’s ok because it’s your right to make the rules that you are comfortable with for YOUR family.
In this guide I help you with hints and tips on the due diligence you can carry out to help you make your decision
Get this guideThis is the first in my series of Starting School Guides
This guide is full of handy tips to help you prepare your child for starting school – both practically and emotionally!
You’ve probably been preparing your child since they were little so relax, stay positive and just choose the bits that are helpful to you and your family and leave the rest!
Whether it’s your toddler who’s deliberately dumped their lunch on the floor or an older child who can’t stop whining for one more game on their ipad before bedtime…
It seems children repeatedly challenge the boundaries we as parents set for them. It’s what kids do who are growing up and becoming independent. This guide provides you with information and tips, as well as short checklist, on setting the rules …
Get this guideThe Importance Of Play
Lots of research has shown that brain connections develop during periods of play so it is vital to emotional, physical and intellectual development.
Download this checklist about your child’s ‘Make Believe’ Play to understand the Ages and Stages of make believe, imagination and pretending
Get this guideResearch has shown that the number one reason people gave for why they thought they were bullied was attitudes towards their appearance.
Your child’s body image is influenced by many factors including your family environment, the attitudes of their friends and peers, the media and advertising, the fashion industry and also their
cultural background.
This Guide will help you to speak with your child about how they feel and their concerns
Get this guideBullying is an intentional, aggressive and repeated behaviour that involves an imbalance of power or strength.
It’s NEVER acceptable and NEVER ignore it!
In this Checklist, we look for the signs, how to deal with and support your child and how to get help.
Special Offer – The Sue Atkins Bullying BundleBuy my Bullying Diary and my Signs Your Child is Being Bullied Guide together as a ‘bundle’ for a reduced price!
Additional Resources
Webinar: Bullying – Ways to Prevent, Manage & Handle It
In this webinar we explore how you can recognise if your child is being bullied, what to do to prevent it, how to handle and manage it.
Quick Win Videos: Bullying
Sue has several Quick Win Series around Bullying including Cyber Bullying, Your Teen and Bullying and How to Prevent Bullying
Note: These resources are available free of charge to the members of Sue’s Parenting Club Online
An online community for parents who want to be the best they can be & want to bring up happy, confident, resilient ‘Can Do Kids’.
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