Free Parenting Resources to Help You Raise Happy, Confident & Resilient Kids?

We've put together a collection of free checklists and guides you need to make parenting a little easier, free and ready to print.

The Sue Atkins Guide to The Importance of “Me” Time

Manic Mums and Dazed Dads
Are you stuck in the spin cycle of life………….. exhausted, wrung out and dizzy?

Do you find yourself falling into bed worn out, frustrated and complaining “Where did the time GO?” – This Guide is for you!

Available from my Online Shop


Related Products

Weighing up your work life balance – the ultimate toolkit.

Are you stuck in the spin cycle of life………….. exhausted, wrung out and dizzy?
Do you find yourself falling into bed worn out, frustrated and complaining “Where did the time GO?”
In this MP3/audio guide Sue will show you how to make your work/life balance simpler, more enjoyable and ultimately a more fulfilling experience. Drawing on the experiences of some of the best experts out there, Sue’s audio guide will give you the tools, techniques and strategies you need to be the best parent and employer you can be, whilst still keeping a healthy work/life balance.


Additional Resources

Parenting Masterclass: Work/Life Balance
Life as a working parent is challenging! This Parenting Masterclass is full of tips and advice to help you make the most of your family time and how to organise your life

Quick Win Videos: Work/Life Balance
Discover Sue’s top tips on how to manage your busy life

Note: These resources are available free of charge to the members of Sue’s Parenting Club Online

Get this guide

The Sue Atkins Guide to What To Do If Your Kids Get Lost

It’s every parent’s nightmare. You turn around and your child isn’t there.
Anyone who’s been a parent for long enough will have experienced the terror of not being able to find your child, whether it’s at an amusement park, a shop, an airport, or wherever else kids can get lost – which can be anywhere, sometimes even right under your nose

In this Guide we look at what you can teach your child to prevent this, or if it happens do they know what they need to do …

Available from my Online Shop

Get this guide

The Sue Atkins Guide to Fussy Eaters

If you suddenly have a fussy eater on your hands – you’re not alone!
Lots of parents go through the same thing with their children as fussy eating is often a phase that young children go through to explore their independence, test you out and to get some of your attention (no matter how bad it is!)
In this booklet, we explore ‘Fussy Eaters’ and I also provide you with my tried and trusted tips

Available from my Online Shop 


Special Offer – The Sue Atkins Fussy Eaters Bundle

Buy my Food Diary and Guide to Fussy Eaters together as a ‘bundle’ for a reduced price!


Additional Resources

Parenting Masterclass: Taking the Stress Out of Fussy Eaters
In this online course we take the stress out of dealing with your Fussy Eater.

Quick Win Videos: Fussy Eater Series
Sue’s range of Quick Win Videos providing you with tips to help you with your Fussy Eater.

Get this guide

The Sue Atkins Alternative to Smacking Checklist

Parenting doesn’t have to be a battle!

Using positive discipline, you CAN teach your kids to behave without threats, bribes, yelling and physicality.

Download this Guide to help you develop the Positive Parenting skills you need and to learn about Alternative Methods of Discipline

Available from my Online Shop

Get this guide

The Sue Atkins Ultimate PLAY Checklist

Ten Simple and Easy Ways to Develop Your Toddlers Play.

There’s a great deal happening during playtime. Little ones are lifting, dropping, looking, pouring, bouncing, hiding, building, knocking down, discovering, exploring, and gaining dexterity and kinaesthetic experiences.

In this guide we look at the importance of play in your children’s development

Available from my Online Shop

Get this guide

The Sue Atkins Sleep Checklist

With Kids’ Bedtimes, Consistency Is Key To Learning And Development in a Nutshell

Like adults, children often don’t get enough sleep at night and unfortunately, not getting enough sleep and being sleep-deprived can have serious consequences for your child’s health, success at school and growth.

In this guide we look at Children’s Sleep needs dependant upon their age.

Available from my Online Shop

Get this guide

How To Give Your Kids The Gift Of Self-Esteem: eBook

The most important gift you can give your Child is the Gift of Self-Esteem.

Self-esteem is how you rate yourself deep down. It is a belief and a confidence in your own ability and value. However, where does this ability come from? I believe it initially comes from you – the actions that you take and the love and encouragement you give.

Download this ebook to help you give YOUR child the gift of self-esteem.

Available from my Online Shop

Get this guide

The Sue Atkins Appropriate Age and Stage Screen Time Checklist

Not all screen time is created equal.

It’s up to YOU to decide how (and how often) your child or teenager uses screens and whether their screen time is positive or negative. For instance, time spent on homework or other educational activities might not need to be as restricted as time spent playing video games.

In this Guide we look at kids of all ages, and how / why screen time should not replace time needed for sleeping, eating, being active, studying, and interacting with family and friends.

Available from my Online Shop

Get this guide

The Sue Atkins Guide to Sleepovers

Should I let my child go on a sleepover?”

I get asked this a lot. And frankly, it depends. I know some parents who simply make it their policy — “No sleepovers ever.” That’s ok because it’s your right to make the rules that you are comfortable with for YOUR family.

In this guide I help you with hints and tips on the due diligence you can carry out to help you make your decision

Get this guide

The Sue Atkins Top Tips for Preparing your Child for Starting School

Available from my Online Shop

This is the first in my series of Starting School Guides
This guide is full of handy tips to help you prepare your child for starting school – both practically and emotionally! 
You’ve probably been preparing your child since they were little so relax, stay positive and just choose the bits that are helpful to you and your family and leave the rest!

Get this guide

The Sue Atkins Guide to Weaning – When and How

What is weaning? This term usually refers to when your baby stops breastfeeding, but whether you breast or bottle feed, this is another milestone in your child’s development. 

This guide is full of hints and tips to help you with this stage including when to start, what to start with and how you can progress.

Get this guide

The Sue Atkins Why Kids Need Rules Checklist

Whether it’s your toddler who’s deliberately dumped their lunch on the floor or an older child who can’t stop whining for one more game on their ipad before bedtime…

It seems children repeatedly challenge the boundaries we as parents set for them. It’s what kids do who are growing up and becoming independent. This guide provides you with information and tips, as well as short checklist, on setting the rules …

Get this guide

The Sue Atkins Ultimate Potty Training Readiness Checklist

It probably seems like just yesterday that you changed your toddler’s first diaper, and now you’re wondering if it’s time to start potty training.

There’s no magic age at which children are ready to start learning how to use the potty, but some develop the necessary physical and cognitive skills between 18 and 24 months of age.

This guide will help you recognise when your child is ready for this important milestone in their development.

Get this guide

The Sue Atkins Make Believe, Imagination and Pretending: Ages and Stages Checklist

The Importance Of Play
Lots of research has shown that brain connections develop during periods of play so it is vital to emotional, physical and intellectual development.

Download this checklist about your child’s ‘Make Believe’ Play to understand the Ages and Stages of make believe, imagination and pretending

Get this guide

The Sue Atkins Guide to Speaking To Your Teenager About Body Image

Research has shown that the number one reason people gave for why they thought they were bullied was attitudes towards their appearance.

Your child’s body image is influenced by many factors including your family environment, the attitudes of their friends and peers, the media and advertising, the fashion industry and also their
cultural background.

This Guide will help you to speak with your child about how they feel and their concerns

Get this guide
Top