MARY HUGHES one page profile I’ve used Positive Profiles in my work for many years and can’t rave enough about their usefulness for improving communication, relationships, a child’s self esteem and self confidence More recently I have been using positive profiles posters to help children and families going through the often challenging and traumatic […]
I always tell my clients that divorce is a process not an event and that it is OK to feel that you are wading through treacle some days and feeling more empowered and hopeful in others. It often feels like you take three steps forward and then one step back as getting used to […]
I’m working with a very sad, distressed and rather defeated Dad going through a divorce and I have been supporting him by championing him, believing in him, and encouraging him to focus all his energy on not fighting the old, but on building the new. I simply ask the ‘better’ questions that help him […]
Divorce and Children: How to Answer Those Tough Questions Divorce is an extremely challenging, stressful and overwhelming time in family life and I have created, what I feel to be an incredibly important set of conversational cards, around supporting children and families going through a divorce. I […]
This Journal is designed to support open and honest communication and to help children feel heard, understood and supported during a time of great upheaval.
Divorce is messy, stressful, overwhelming and exhausting because there are so many important decisions you have to make that will impact on your short-term, medium-term and long-term stability and sense of security, to say nothing of the emotional roller coaster of emotions you and your children are also going through.This is a life-changing experience and it’s not always easy, simple, straightforward or quick.
It’s daunting.
This 6 week Divorce 1-2-1 coaching is designed to empower and support you to:
Take Stock.
Take Charge.
Take Off.
Father’s Day weekend is upon us, and whether you feel it’s all just a marketing gimmick it’s still important to take time out to celebrate, but for many divorced dads, the day can serve as a tough reminder of the most painful loss or saddest change from your divorce: time with your kids. Divorce affects […]
Most parents don’t know the options that are available to divorcing couples rather than the aggressive ‘Going to Court’ option. Most solicitors in fact don’t favour taking your case to Court as it is expensive and can be very damaging to everyone in the family, particularly your children. Mediation is a good option – […]
Whoever you are, no matter how famous or wealthy or whatever age you are, getting divorced is a major life change. It is stressful, challenging and painful. Here is an article I have written to help. Please share it on Twitter or Facebook or forward to a friend who might find it helpful. It’s also National […]
Finances – This is the first video concerning the finances of a divorce. What’s it going to cost and what do you need to think about as you go through the divorce process. I’ve recently launched a new series of free Divorce videos called -> Divorce Step by Step. Divorce Step By Step has […]
“My wife and I are getting divorced and I’m moving out. What’s the best way to talk to our children, aged 10 and eight, about what’s happening and the future?” This is an important time in everyone’s life as everything is about to change and your children need you to have clarity, direction and confidence […]
Communicating with children of any age is a key parenting skill, as it helps build your child’s self-esteem and confidence and learning to really listen to your child as you go through your divorce is crucial. Just as talking to your children is vital, no less important is the art of listening to them when […]
You won’t be surprised to learn that many studies have shown, that divorce can dramatically reduce a woman’s self-esteem, their confidence and their mental wellbeing as naturally, divorcing women are undergoing very high levels of strain and stress during this time. This study carried out by Bharti Sharma and published in ‘Journal of the Indian […]
