Bella the Butterfly: Mindfulness Adventures for Children by Belinda Murphy

Bella the Butterfly is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light. Bella the Butterfly incorporates Mindfulness, Chakra Colour Balancing, Meditation, Reiki Healing and Positive Affirmations to help children be more present, relaxed and balanced. Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages. In the book, Bella the Butterfly guides the child through the twelve positions of a Reiki self-treatment and explains the meaning of the positions through the story of Bella. This is a gift that has come to you and the children who read it and I wish love and light to all those who are transformed by it.

Love & Light, Bella the Butterfly xxx

Go to the Shop :


I am Belinda Murphy, the creator of Bella the Butterfly. I am a mom of 3 and live in Ireland. I am a Reiki Master and Mindfulness Teacher.

After 15 years working in the corporate world, I changed career as I saw a need in the world for something different and I set up my own businesses to help adults and children with tools to navigate their path.

My most profound learnings have come from being a mom to Cillian, Feilim and Saorla. My academic qualifications include Masters in Business, Diploma in Life Coaching and Mentoring, Reiki Master Teacher, Diploma in Holistic Massage, Diploma in Anatomy and Physiology, Qualified Complementary Therapist.

I am truly grateful for the opportunities to work with children from a broad range of backgrounds, ages and abilities. I have seen first hand the positive impact of energy healing and mindfulness and I am so passionate about sharing it with children everywhere.

Love and Light,
Belinda xxx

Follow me Here :  Bella the Butterfly – Bella The Butterfly

Facebook –

Instagram –

Email – [email protected]


Know someone who would like to read this book? Share this page with them.


Check for Sue’s recommended Books on Facebook, Instagram and Twitter!